CROSS FIT ISLA BLANCA

The Ushuaïa Magazine August 2016 LIFESTYLE Read in PDF format N11/2016
CROSS FIT ISLA BLANCA C/ Music Rafel Zorzona, Ibiza

The first affiliated Crossfit centre in Ibiza has large facilities and certified trainers that will stop your fitness training from being boring. Here you can say goodbye to weight lifting and start training to strengthen your body thanks to a series of exercises that mix several key disciplines and vary from class to class. At the heart of your training is the WOD or Workout Of the Day that links one exercise after another with completely different exercises every day so your body doesn’t get used to the routine. The gym also offers osteopathy, nutrition and yoga classes. 

islablancacrossfit.com

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